Relaxation methods in engineering & science

There are two points in particular which I wish to impress on any student of relaxation methods before he begins. First no one can hope to achieve success in their use without having spent some time at practice: just as the would-be pianist must practice his scales, so must the embryo relaxationist practice his art by working through a sufficiency of examples which may sometimes seem too easy, sometimes almost trivial, an perhaps at times extremely tedious. The second point that I want to make here is that concerning the inherent flexibility of the method when properly used. The student must realize that he is in no way the slave of the method but rather that he is its master, that his work will reflect his own personality. He must not allow himself to become a human computing machine. 

Autor(a): Allen, Deryck Norman de Garrs.

Publicación: Nueva York: McGraw-Hill, 1954.

Este libro es una nueva adquisición del Sistema de Bibliotecas, y desde ahora puede ser consultado en la Biblioteca del Carmen de Viboral, Colección general,  515.35/A425